It's been a week that's for sure. I haven't lost or gained. I know what that means I need to get exercising. I have been so busy and not made time for it. I don't have a choice now. So, looks like the TV and I will once again become acquainted. :( The benefits will be sweet.. Oh now I didn't mean sweet as in sugar sweet!! Way to go Jen.. Keep up the good work with not smoking. Nothing much more to say today I want to finish reading some more diet challengers messages and I need to get some projects done so I will have some pics.